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This is a spare Upsie Belly® Hot/Cold Gel Pack. Keep one chilling while the other is in the wrap, so relief is ready whenever you need it.
Engorgement hurts, and it can drag on for days. If you're bottle feeding or weaning, use the gel packs whenever you like, cloth side against the skin. Dealing with mastitis or a clogged duct? Talk to your doctor first, and stop using the frozen packs right away.
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